Thursday, 6 July 2023

 The Future is Now: Blockchain Technology and Its Impact on Africa


At a Web 3 Community tour in Abuja Nigeria.
Web 3 Ladies: at a Web 3 community tour in Abuja Nigeria.

As the world embraces technological advancements, one innovation, in particular, holds immense promise for Africa: Blockchain Technology. With its decentralized and transparent nature, blockchain has the potential to revolutionize various sectors across the continent, fostering efficiency, accountability, and economic growth. 

In this article, we delve into the future of Africa and the transformative impact of blockchain technology. Let's take it one after the other.

  • Empowering Financial Inclusion:

One of the most significant impacts of blockchain technology on Africa lies in the realm of financial inclusion. Traditional banking systems often fail to reach the unbanked population, hindering economic progress. Blockchain, however, provides an opportunity to bridge this gap. Through digital wallets and decentralized applications, individuals can securely store, transfer, and access funds without the need for intermediaries. This empowers the unbanked to participate in the formal economy, opening doors to entrepreneurship and economic empowerment.

  • Transparent Governance and Anti-Corruption Efforts:

Corruption has long been a challenge across African nations, hampering development and trust in public institutions. Blockchain's inherent transparency and immutability can provide a powerful solution. By leveraging blockchain for government records, public procurement, and voting systems, African nations can ensure transparency, reduce corruption, and restore faith in governance. Blockchain-powered solutions enable citizens to track public funds, verify transactions, and hold officials accountable, fostering a culture of trust and good governance.

  • Revolutionizing Supply Chain Management:

Africa's rich natural resources and agricultural products hold immense potential for economic growth. However, challenges such as counterfeit goods, opaque supply chains, and inefficient logistics hinder progress. Blockchain technology can revolutionize supply chain management by providing end-to-end traceability, ensuring the authenticity of products, and reducing fraud. With blockchain, consumers can verify the origin of goods, monitor their journey, and ensure fair trade practices. This not only boosts consumer confidence but also attracts international investors, driving economic growth.

  • Enhancing Healthcare and Identity Management:

Access to quality healthcare and reliable identity management systems are crucial for societal well-being. Blockchain's secure and decentralized nature can transform healthcare and identity management in Africa. By leveraging blockchain for medical records, telemedicine, and interoperability between healthcare providers, patients can receive better care, even in remote areas. Additionally, blockchain-based identity solutions can provide secure digital identities, enabling individuals to access essential services and participate in the digital economy, regardless of their geographical location.

Conclusion:

The future of Africa is intertwined with the transformative power of blockchain technology. Through financial inclusion, transparent governance, efficient supply chain management, and improved healthcare and identity systems, blockchain has the potential to propel Africa forward. By embracing this technology and fostering innovation, African nations can overcome barriers, empower their citizens, and position themselves at the forefront of global progress.

As African countries continue to harness the potential of blockchain technology, partnerships, education, and regulatory frameworks will play vital roles in creating an enabling environment for its adoption. The time is now for Africa to embrace blockchain and unlock its full potential, paving the way for a brighter and more prosperous future.



 Journey into the Unknown: Exploring the Untapped Potential of a Digital Media Manager



In today's digital age, businesses are constantly seeking new ways to engage with their audiences. 
The digital media manager is a role that holds immense untapped potential for driving growth and creating captivating online experiences. 
In this article, we embark on a thrilling journey into the unknown, uncovering the unique perspectives and unexplored avenues of a digital media manager's world.

The Story Begins:
Once upon a time, the role of a digital media manager was limited to posting content on social media platforms. However, as the digital landscape evolved, so did the responsibilities of these professionals. Today, they are not only responsible for crafting engaging social media campaigns but also for managing content strategy, analyzing data insights, and optimizing online presence across multiple channels.

Crafting Captivating Narratives:
One unique perspective that sets exceptional digital media managers apart is their ability to harness the power of storytelling. They understand that beyond posting generic content, their task is to create narratives that resonate with the target audience. By weaving stories that evoke emotions, inspire action, or address pain points, they can forge a genuine connection with followers and transform them into loyal brand advocates.

Unlocking the Power of Data:
Another untapped potential lies in the realm of data analysis. A skilled digital media manager knows that numbers are not just statistics but valuable insights waiting to be discovered. By delving deep into analytics, they can uncover hidden trends, identify content that resonates, and optimize strategies for maximum impact. Armed with data-driven knowledge, they can make informed decisions, refine campaigns, and unlock exponential growth.

Beyond Social Media:
While social media platforms are the primary stomping grounds for digital media managers, there is an entire universe of opportunities waiting to be explored. Forward-thinking managers understand the importance of diversifying their digital presence. They delve into the world of influencer marketing, explore emerging platforms, and leverage content partnerships to reach new audiences and amplify brand messaging.

Embracing Change and Innovation:
The digital landscape is ever-evolving, and exceptional digital media managers thrive on change. They stay at the forefront of emerging trends, adapt to new technologies, and experiment with innovative strategies. By embracing change and being open to learning, they can stay ahead of the curve and unlock untapped potential that others might overlook.

Conclusion:
The journey into the unknown world of a digital media manager is one of constant discovery, innovation, and growth. By harnessing the power of storytelling, delving into data insights, expanding beyond social media, and embracing change, these professionals can unlock untapped potential and drive remarkable results for businesses.

As businesses recognize the transformative impact of digital media managers, the demand for their expertise continues to rise. It is through their unique perspectives and unwavering commitment to pushing boundaries that they shape the future of digital engagement.

Embark on this journey into the unknown, embrace the untapped potential, and witness the digital media manager's ability to create captivating narratives that leave lasting impressions on audiences worldwide.



Stay tuned for my story on how I became a digital media manager😊

Sunday, 19 January 2020

One bite of your favorite food on a bad day can instantly change your mood.

Food gives me Joy!!! Like good food. Anytime I'm upset about something and I decide to eat something healthy.... I'll be happy again. It works like magic!

Moreso, I'm a great lover of tasty food. Not just tasty but attractive ones. Hence if the food you're giving me doesn't look good, isn't delicious and healthy... I can't eat it.

Anytime I go out with family and friends...I analyze what I eat a lot. At some point, I feel I'm the only one capable of giving myself the best when it comes to food. I must notice an error in the cooking. It's not like I went to a culinary school or I'm a perfect cook, I'm not but I can cook delicious meals. I learned how to cook by observing my mum whenever she cooks. Also with the way I cook at times I feel it's an inborn gift from God. Yes oh...hahaha


Meanwhile for the fact that I'm a foodie... I try out varieties of meals even those that are not made in my region. These are meals that my siblings wouldn't want to eat. They feel it so awkward that's because they didn't grow up with that kind of meal and wouldn't want to take the risk of tasting them. I can!




The Beauty of Commitment: Unveiling the Secrets to Lasting Relationships





Relationships are a fascinating journey filled with diverse perspectives and desires. While it's often believed that some men shy away from commitment, the truth is that every individual is unique in their approach to relationships. In this article, we explore the dynamics of commitment and delve into the keys to nurturing lasting connections that bring joy and fulfillment. So, let's embark on this liberating exploration together!

Embracing Freedom:
At the start of a relationship, both men and women cherish their independence. It's essential to honor and respect each other's need for personal space and freedom. Rather than labeling men as "players," let's celebrate their desire to explore life and enjoy the journey. By allowing space for individual growth, we create an environment where commitment can naturally flourish.

Timing is Everything:
While dreams of marriage may dance in our minds, it's crucial to let love unfold at its own pace. Bombarding a new partner with thoughts of commitment can be overwhelming. Instead, let the connection deepen naturally over time. Focus on building a strong foundation based on trust, shared values, and genuine companionship. When commitment arises organically, it becomes a beautiful testament to the strength of your love.

Igniting the Spark:
Physical attraction plays an undeniable role in relationships. Taking care of yourself and feeling confident in your own skin is key. But remember, it's not about striving for perfection or conforming to society's expectations. Embrace your unique beauty and let your authenticity shine. Remember, it's the inner radiance and the connection between souls that truly kindle the flame of commitment.

Nurturing Hearts:
In any relationship, emotional intimacy is vital. Both men and women crave attention, respect, and devotion. Show your partner how much they mean to you through acts of kindness, listening with genuine interest, and creating shared experiences. Celebrate their achievements and support them through life's challenges. When hearts are nurtured, commitment grows effortlessly.

Rewriting the Narrative:
Let go of past hurts and negative beliefs about relationships. Embrace a fresh perspective and believe in the power of love. Each new connection is an opportunity for growth and happiness. Approach every relationship with optimism and an open heart, knowing that you are worthy of a loving and committed partnership. Embrace the excitement of the unknown and celebrate the journey of discovery together.


Conclusion:
Commitment is not a cage but a liberation—a beautiful choice to embark on a lifelong adventure with someone who shares your dreams and values. By embracing freedom, honoring timing, nurturing emotional connections, and rewriting the narrative, we create an environment where commitment can flourish naturally. So, let's celebrate the beauty of commitment and revel in the joy of building lasting, loving relationships that bring us fulfillment and happiness.

Thursday, 30 August 2018

SKIRMISH AND AMITY

Image via Google

The minute strangers are in disputes, the result may be drastic, even cruel but they later learn to resolve their differences, sometimes for necessity’s sake by becoming friends and learning to tolerate one another. But when siblings engage in a battle or fight, the outcome is horrific, extremely unpleasant and may lead to an outward unfathomable deep-rooted hatred for each other.

Conflicts may not always be between people sharing same topographical borders. The issue is that the opposing groups assume control, they take undue advantage over the other by claiming special jurisdictive authority due to the positions they occupy. At times it maybe a claim over the ownership of a piece of land, at other times it may be religious, tribal or political crisis.
“Conflict is anti development. Conflict is an envoy of horror and an apocalypse and catastrophe”._Mkar Journal of Media and Culture.208*

Skirmish, whether racial, party-political or religious can be caused by a number of factors caused by unequal economic resources and differences in access to welfare. A situation where excess affluence is controlled by a group of few individuals who live in tremendous wealth, whereas a good majority scrabble in forlorn, scarcity, filth and diseases, in the midst of abundant material wealth is more often than not a source of conflict. 

Skirmishes are inevitable reality of social existence, they cannot be stopped but can be managed and transformed positively by the parties involved, sometimes with the help of third parties, and disagreements can be transformed by without necessarily leading to violence.


Now Peace!
Image via google

Amity is a vital concept when it comes to skirmish.
We all deserve a period in which there is no war, where there is freedom from disturbances. There is a great need for a peaceful environment, a time when people are able to resolve their conflicts without violence and can work together to improve their quality of living.
Living in amity is a great way to avoid skirmish. People need to respect and love each other in spite of our tribal, religious and political differences.
We must learn to live in peace with our inner self first before bringing it out to the world. Violence have never been the solution to crisis which is why we must seek to understand others before attempting change.

 Tolerance is another key to peaceful living which is why we must learn to tolerate others. Tolerance for others is about appreciating diversity, the plurality of modern society and being willing to live and let others live too.
Let’s all try and learn to be peaceful and just like Gandhi said “There are many causes that I am prepared to die for but no cause that I am prepared to kill for”. The Holy book also tells us in 1 Thessalonians 5:15 that we should make sure that nobody pays wrong for wrong, but always strive to do what is good for each other and everyone else. If it is possible as far as it depends on you, live at peace with everyone.

Finally let’s seek forgiveness, not revenge. Be the change you wish to see in the world. 


au revoir………………………………………………...

Tuesday, 24 October 2017

GOD WANTS YOU TO BE HEALTHY!!!

Wouldn’t it be great if we didn’t need doctors anymore? Take care of your health!

Health experts have sounded the alarm about cholesterol, tobacco, stress, obesity, and alcohol, so why remain in such condition? God truly cares how you treat your body, and He’s given you a free health plan to go by—the Bible! For amazing facts about how you can have abundant health and longer life. 


So what are you waiting for!
Get Healthy! Stay Healthy!!
Watch your Diet, Exercise and Rest Well!!!


Do everything you can do to improve your physical health. Make the lifestyle changes you need to make to feel better, stronger and more energetic. 
If you need to change your EATING HABITS to include more FRUITS and VEGETABLES and LESS SUGAR and FAT, change them.
If you need to drink more WATER and fewer SOFT DRINKS, do so.
If you need to discipline yourself to SLEEP a certain number of hours each night, adjust your schedule to accommodate the sleep you need.
If you need to EXERCISE more, start exercising more. _Culled from Joyce Meyer's book titled Never Give Up.


Remember to order your Dietary/Nutritional Supplements Today and Live a Healthy Longer Life! Call 08175632918 or 08052162406 to get yours now.

Also call for your Comprehensive Body Check-up, Diet Plan, Fitness and Wellness program.

The Loss of Health is Greater than the loss of Wealth. 

SAY NO TO DISEASES TODAY!!!  

                                                                                 Patience_Cellular Nutritionist

Tuesday, 29 August 2017

TAKE CHARGE OF YOUR HEALTH

 HEALTHY LIVING

Healthy Living is making healthy choices every day of our lives. A healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early. Not all diseases are preventable, but a large proportion of deaths, particularly those from coronary heart disease and lung cancer, can be avoided. Health is not just about avoiding disease, it is also about physical, mental and social wellbeing.When a healthy lifestyle is adopted, a more positive role model is provided for other people in the family, particularly children.
 



My Love For Healthy Living
Healthy choices keep us fit physically, mentally and spiritually. Eating well and being physically active are the best ways we can stay healthy.

Healthy Living HELPS YOU ENJOY more aspects of your life. Health is not just about avoiding a disease or illness. It is about physical, mental and social well-being too.

A HEALTHY LIFESTYLE way of living that lowers the risk of being seriously ill or dying early. Not all illness and disease is preventable; however a large proportion of deaths, particularly those from coronary heart disease and lung cancer, can be avoided.

When it comes to getting all the nutrients you need, few diets provide adequate amounts of every single vitamin, mineral and antioxidant necessary for optimal health. Even if your diet is so-called “perfect,” many other factors contribute to the absorption of these vital nutrients. That is why, despite all the debate, supplements are an essential part of a healthy lifestyle and balanced diet._FoxNewsHealth

Carotenoids—yellow, orange, red, and green pigments in fruits and vegetables—to reduced risks for cancer and heart disease, enhanced immunity, and tissue protection. Fruits and vegetables are the best sources of carotenoids
a box of Pro Vitality+, a once-daily supplement packed with whole food nutrition to feed, protect, regulate and nourish your cells.
These nutrients support abundant energy, antioxidant protection, heart health, immune strength, brain function, healthy joints, clear vision, and youthful skin, hair & nails.


 

Omega-3 Salmon Oil Plus

It has long been known and proven that omega-3 fatty acids play critical roles in the human diet. In particular, two omega-3 fatty acids found in fish oil, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) have been well researched.

Tre-En-En Grain Concentrates

Tre-en-en Grain Concentrates help assure good nutrition at the cellular level by providing a unique and exclusive blend of whole-food extracts from wheat germ, rice bran, and soybeans. Soybeans, wheat, and rice provide key lipids and sterols that are important for cellular health.
     
 
Patience Idoko_Cellular Nutritionist
CALL NOW TO ORDER 08052162406 and 08175632918
also call for further enquiry or details 
 

Wednesday, 17 May 2017

SUCCESS TIPS

*BELIEVE* while others are doubting.

*PLAN* while others are playing.

*STUDY* while others are sleeping.

*DECIDE* while others are delaying.

*PREPARE* while others are daydreaming.

*BEGIN* while others are procrastinating.

*WORK* while others are wishing.

*INVEST* while others are wasting.

*LISTEN* while others are talking.

*SMILE* while others are frowning.

*COMMEND* while others are criticizing.

*PERSIST* while others are quitting.

 
Taking *Risk* is also vital for business growth!!!


EVERY BUSINESS NEEDS PEOPLE, DO YOU AGREE?

I Studied the richest people in the world including Aliko Dangote...I started asking myself where is the money....?
Look Mark Zukerbeg of Facebook...what is making money for him?...people
What is making money for google ....people
What is making money for Government ....people
What is making money for the Bank .....people
What is making money for MTN ....people
What is making money for Coca-Cola ....people

Why is it that Dangote is expanding to African countries ?....he wants to reach more people.
Money is in PEOPLE.. *People are the custodians of wealth*

If you come in contact with somebody who says he cannot get people... stay away from her or him, he is not a good business partner, ..Networking is business of people, for the people and 21st century business. Period.
*Networking is all about social intelligence.

                                             DO NOTHING AND GET NOTHING

The formula for getting nothing is simple and straight forward: just simply do nothing.

This is the line between success and failure.

Successful people keeps doing something while failures are watching, doing nothing whatsoever.

If what you do is nothing then don't expect something.

Doing nothing disqualifies you from getting something.

Those who do nothing are not expected to have anything.

No man ever reaps from where he did not sow!

What you do determines what you get.
                                                                                                     via whatsapp [5/15, 5:06 PM] Mazi Onyeka Burch

Tuesday, 9 May 2017

BURCH CONSULT NIGERIA

Burch Consult is a health management and development outfit committed to the delivery of high quality health maintenance program to sustain healthy living. We are a team of experts driven by passion for excellence in the design of health-care program. We provide specialized health solutions as well as day-to-day preventive measures to individuals, corporate clients & the community at large. We have combined quality services with creativity and innovativeness to the satisfaction of our clients that cut across public and private sectors.

What We Do

-Health Seminars

-Health Screening

-Dietary Plan and Management

-Corporate Fitness

-Counselling

-Follow-up/Referals 

Find Us

We have a team of well-trained, certified, and dedicated professionals, with sterling qualification, global experience and sound ethical practice.

Main Office

  •  Plot 1774, Adetokunbo Ademola Crescent, Wuse II, Abuja
  •  info@burchconsult.com
  •  enquiries@burchconsult.com
Call us: +234-902-433-0406 0r 08175632918

Monday, 8 May 2017

WEIGHT MANAGEMENT


 Weight management is a long-term approach to a healthy lifestyle. It includes a balance of healthy eating, developing healthy eating habits while using tips that will keep us fuller longer can be useful tools in weight management. Knowing what your body needs is important to weight management and can control over consumption and under consumption of food.

More than one third of African women and a quarter of the men are overweight, but we are on a mission to change that statistic. With our GR² Control programme you'll not only lose weight and centimetres, you'll learn to keep it off - for LIFE

 

  • Ami-Tone
    Ami-Tone                                               
  • GR2 Control Thermogenic Enhancer
    GR2 Control Thermogenic Enhancer
  • NeoLife Blender Bottle
    NeoLife Blender Bottle
  • NeoLifeBar
    NeoLifeBar
  • NeoLifeShake
    NeoLifeShake
  • NeoLifeTea
    NeoLifeTea

Many of Nigerians are overweight or obese, but we are on a mission to change that statistic. With the NeoLife Weight Management Program, you will be on your way to a New Body, Better Life!.

  • 3-Day Detox
    3-Day Detox
  • Bio-Tone
    Bio-Tone
  • Enersine
    Enersine
  • NeoLife BlenderBottle® Classic™
    NeoLife BlenderBottle® Classic™
  • NeoLife BlenderBottle® Classic™ 28oz.
    NeoLife BlenderBottle® Classic™ 28oz.
  • NeoLifeBar
    NeoLifeBar
  • NeoLifeShake
    NeoLifeShake
  • NeoLifeShake Assorted Case
    NeoLifeShake Assorted Case
  • NeoLifeShake Packets
    NeoLifeShake Packets
  • NeoLifeTea
    NeoLifeTea
  • Weight Loss Pack
    Weight Loss Pack                                                                                                                          CALL NOW TO ORDER YOUR PACK FOR WEIGHT LOSS/MANAGEMENT 08175632918 OR 08052162406

Friday, 5 May 2017


That was how the story of my woman crush Adesua Etomi flooded the internet. I was super excited for her............I feel these two would make the best couple!!! I love her and her movies like kilode!!!

Congratulations dearest. May God keep you both in Love Peace and Unity. May your relationship be an inspiration to others most especially celebrities.


#Knocking On Heaven's Door
#The Wedding Party                              

                                                      💖💖💞💞




















































Wednesday, 26 April 2017

FOR A GLOWING SKIN AND ACNE/PIMPLES FREE FACE


We have very effective products just for you

Acne is a very annoying skin disease that lead to a very unpleasant feeling. To get rid of this disease.....We have supplements just for you

 Neolife Vit-E Capsules 

Chelated Zinc

Vit. C

Tre-en-en

Garlic Complex

Vitamin B complex.


For a glowing skin...................

Tre en en (burst five or six capsules in cream)

Omega 3 salmon oil plus

Vitamin B and Carotenoid complex

 

Make your orders from Noble Patience...08175632918

 




Monday, 17 April 2017

FIGHTING CHRONIC DISEASES

Chronic diseases

    • Heart disease

    • Chronic respiratory disease

    • Cancer

    • Stroke

    • Diabetes

       
    • Between 2010 and 2020, diseases  of lifestyle would increase by 15% globally as projected by World Health Organisation (WHO). The greatest increase will be in Africa. the Eastern Mediterranean and South East Asia where the increase would be 20%.

      BUT THE GOOD NEWS IS,............................................
      There is a SOLUTION!!!
      The key to preventing disease and promoting health is tagged code RED
      Rest, Exercise and Diet
      A diet rich in whole food nutrients found in WHOLE GRAINS, FRUITS, VEGETABLES and FISH.
                                                                                                                      Ref... Neolife
    • Stay Healthy!!!

       
    • GOOD NUTRITION BEGINS AT THE CELLULAR LEVEL HENCE ORDER FOR YOUR NUTRITIONAL/DIETARY SUPPLEMENTS  ASAP!
     
    • GRAIN CONCENTRATES: Feed Your Cells and Enhance Your Energy
     
    • CAROTENOID COMPLEX: Protect Your Cells And Optimise Your Immunity
     
    • OMEGA-3 SALMON OIL PLUS: Balance and Regulate Your Cells and Maximise Good Health
     
    • ESSENTIAL VITAMIN & MINERAL COMPLEX: Nourish Your Cells Plus Phytoenzymes for Easy Digestion.  
      • Nutrition for the whole family
      • Feel better, look better, live better.
      Patience.....Burch Health Consult.08175632918.

Monday, 13 March 2017

Show me a POOR man and I'll show you a man who

P - Passes
O - Over
O - Opportunities
R - Repeatedly.

A man who sees challenges in every opportunity instead of seeing opportunity in every challenge.

Being a MAN is not a title, it's a responsibility. It means you have to answer financially in the
M - Morning
A - Afternoon and
N - Night.

You must take great risks to receive greater rewards.

You must plan and strategize, you must value profit not wages, you must be focused and you must be determined if you want good success.

Last but not least, You must involve God.

Jack Ma - the founder of Alibaba said: *"The worst people on earth to serve are the POOR PEOPLE"*

POOR:  *meaning*  "Passing Over Opportunities Repeatedly"

*See the reasons below:*

1)Give them for free, they will think it is a trap.

2)Tell them it's a small investment, they will say you can't earn much.

3)Tell them to come in BIG, they will say "I don't have any money".

4)Tell them to try new things, they will say "no experience; has it been proven to work? Who has gained from it before?".

5)Tell them it's a traditional business, they'll say "it's too HARD to do".

6)Tell them it is a new business model, they will say "I don't do network marketing and how many years has this business model been existing?".

7)Tell them to run a shop, they will say "I will be tied down, I'll have no freedom".

8)Tell them to follow a 1-year business plan, they will say "it's too long. Please, I can't wait for so long".

9)Ask them what can they do? They will say "I can do ANYTHING".

10)They like to ask friends who are as hopeless as themselves to get their opinions. Even the Holy Book acknowledges the fact that blind people don't lead blind people.

11) They think more than a University Professor and do less than a blind man.

Penny wise, Pound foolish.

One major challenge POOR people have is "LACK OF ACTION!"

They enjoy their comfort zone, dwelling and swimming in their "own type of knowledge".

Anything beyond their reason "can't work, and therefore it is fraudulent"

This is the cause!

 *"A little sleep, a little slumber, a little folding of the hands to rest, and poverty WILL come on you like a thief and scarcity like an armed man."*

Remember: It's RISKY to take a RISK, but it's even RISKIER not to take any risk at all...

We are in the month of March 2017
We still have almost 10 months to go.
If you continue to earn what you are earning at the moment all through the months until the end of the year, tell me: will that dream of becoming a financial pillar in your family be achieved by the end of December 2017?

Well, YOU alone know the answer.

*BE POSITIVE*
*BE SMART*
*BE PRO-  ACTIVE*
#copied
*MEDICAL FITNESS*
*PREVENTION IS* *BETTER THAN CURE*

_MEDICAL FITNESS_

           *BLOOD PRESSURE*
          ----------
120/80 --  Normal
130/85 --Normal  (Control)
140/90 --  High
150/95 --  V.High
----------------------------

           *PULSE*
          --------
72  per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180  p.m.(abnormal)
----------------------------

          *TEMPERATURE*
          -----------------
98.4 F    (Normal)
99.0 F Above  (Fever)



*Must read*

Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with...
*Genotype & It's Appropriate Suitor:*
AA + AA = Excellent
AA + AS = Good
AA + SS = Fair
AS + AS = Bad
AS + SS = Very Bad
SS + SS = Extremely Bad (In fact, don't try it)

*#SickleCellAwareness*


*BLOOD GROUP COMPATIBILITY*

What’s Your Type and how common is it?

O+       1 in 3        37.4%
(Most common)

A+        1 in 3        35.7%

B+        1 in 12        8.5%

AB+     1 in 29        3.4%

O-        1 in 15        6.6%

A-        1 in 16        6.3%

B-        1 in 67        1.5%

AB-     1 in 167        .6%
(Rarest)



*Compatible Blood Types*

O- can receive O-

O+ can receive O+, O-

A- can receive A-, O-

A+ can receive A+, A-, O+, O-

B- can receive B-, O-

B+ can receive B+, B-, O+, O-

AB- can receive AB-, B-, A-, O-

AB+ can receive AB+, AB-, B+, B-, A+,  A-,  O+,  O-

This is an important msg which can save a life! A life could be saved...
What is ur blood group ?
Share the fantastic information..

*EFFECT OF WATER*                
 We Know Water is
       important but never
       knew about the
       Special Times one
       has to drink it.. !

       *Did you  ?*

  Drinking Water at the
       Right Time
       Maximizes its
       effectiveness on the
       Human Body;

         1 Glass of Water
              after waking up -
              helps to
              activate internal
              organs..

         1 Glass of Water
              30 Minutes  
              before a Meal -
              helps digestion..

        1 Glass of Water
              before taking a
              Bath  - helps
              lower your blood
              pressure.

        1 Glass of Water
              before going to
              Bed -  avoids
              Stroke  or Heart
              Attack.
#copiedviawhatsapp
     

Saturday, 25 February 2017


New Karu are you ready.....!!!!!!!!
Burch Consult in partnership with Church Road Development Association New Karu would be reaching you all live on the 25th of March 2017.
Burch Consult is a health management and development outfit committed to the delivery of high quality health maintenance program to sustain healthy living. We are a team of experts driven by passion for excellence in the design of health-care program. We have combined quality services with creativity and innovativeness to the satisfaction of our clients that cut across public and private sectors.
After the health talk, Burch Paramedics experts will be conducting a comprehensive body health check of at least 25 vital parameters of the body!
These are:
1. Cardiovascular and Cerebrovascular
2. Gastro intestinal Function
3. Liver Function
4. Gallbladder Function
5. Pancreatic Function
6. Kidney Function
7. Lung Function
8. Brain Nerve
9. Bone Disease
10. Bone Mineral Density
11. Bone Growth Index
12. Rheumatoid Bone Disease
13. Blood Sugar
14. Basic Physical Quality
15. Human Toxin
16. Trace Elements
17. Amino Acid
18. Heavy Metal
19. Immune System
20. Endocrine System
21. Prostate
22. Male Sexual Function
23. Skin
24. Allergens
25. Element of human
26. Gynecology
27. Breast
Note: there are no “incurable diseases, but only incurable human beings” who would not want to undertake or cease this rare opportunity.
Take charge of your HEALTH and LIVE BETTER.

Venue: Community secretariat, Opposite New Transformer by White House, New Karu.
Date: 1st April, 2017
For inquiries please contact: 08175632918, 08052162406

*PLEASE NOTE THAT IF YOU RESIDE ANYWHERE IN ABUJA YOU CAN ALSO BE PART OF IT.
*Don't miss this opportunity!!!
*Health Talk is free
*The cost of health screening is very affordable call for details.

Sunday, 22 January 2017

  • Never let people's opinion of you define who you are!
  • No one can do it but you!!
  • No matter how bad it is or how bad it gets am going to make it!!!
  • If you can look up you can get up!!!!
  • Someone's opinion of you does not need to be your reality!!!!!
  • Its not over until I win!!!!!
*******Via Les Brown's motivational vid.

Be Motivated People!!!!!!!!!!!!!!!!!!!

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